Description
Get to know the scientifically proven formula for success and reverse your type 2 diabetes in no time!
Why is a plant-based diet most effective against diabetes? Why carbohydrates and less fats? How do you start? What do you eat or not eat? What are easy and tasty recipes to make?
Editor-in-chief of LEFSTIJL AS MEDICIJN magazine, whole food plant-based nutrition expert and senior experience expert Annemarie de Vries-Postma (aka “The Sitting Chef”), and rehabilitation and lifestyle physician Dr Kees Hein Woldendorp use food and lifestyle as medicine on a daily basis.
In THE SSD PLAN they show why a plant-based diet is the most effective for losing weight quickly and sustainably and becoming permanently healthier. They show what the latest scientific insights are, and what exactly the relationship is between meat, dairy and diabetes.
