Our blogs
Be inspired by interesting lifestyle blogs and recipes.
Lifestyle blogs
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Slimming Medication & Lifestyle Medicine: a powerful combination
Weight-loss medications and lifestyle medicine can be a powerful combination for individuals looking to lose weight, especially those who have long struggled with obesity or...
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Change your diet, change your life!
You should not hear otherwise: excessive sitting is deadly. For body, mind and zest for life. For example, excessive sitting leads to an increased risk...
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The shared karma of man and animal
The extent to which the fate of humans and animals is intertwined is once again apparent with the outbreak of the coronavirus (Covid-19). It is...
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low-carb diet
Low-carb diets raise cholesterol Eating a low-carb diet can raise total cholesterol, especially if the carbohydrates are replaced with animal proteins and fats, such as...
Recipes
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Stuffed avocado with egg-free egg salad
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Chia seed mango pudding
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scrambled tofu
