• Ask about the possibilities for financing your treatment
  • Possible from € 500,-

Overweight & obesity

Overweight and obesity are one of the fastest growing and most threatening chronic conditions in the Netherlands and the rest of the world. 52% of the Dutch population is overweight. This concerns almost 9,000,000 million Dutch people.

Sustainable Weight Loss:

Our evidence-based lifestyle intervention for overweight & obesity focuses on gradual and sustainable changes to a healthy diet, more exercise and stress management.

Personalized approach:

Our lifestyle intervention is tailored to your unique needs, preferences and health conditions. Our personal approach increases the effectiveness of the intervention and increases the chance of sustainable health gain.

Reduced risk of comorbidities:

Our lifestyle intervention not only helps with weight loss, but also has a positive impact on blood pressure, blood sugar levels, cholesterol levels and inflammation. This reduces the risk of chronic diseases, such as cardiovascular disease and type 2 diabetes.

The Lifestyle Weight Loss Program something for me?

This program is ideal for people who want to lose 7% - 15% weight sustainably

The Lifestyle Weight Loss Program

The goal of The Lifestyle Weight Loss Program is to reduce, treat or reverse potentially life-threatening secondary health complications, such as obesity, type 2 diabetes and cardiovascular disease, through a structured treatment program of healthy nutrition, increased exercise, and behavioral change.

The Lifestyle Weight Loss Program something for me?

The Lifestyle Weight Loss Program with a complete plant-based diet, which automatically leads to calorie restriction, stress management and more exercise results in:

  • Weight loss at least 7%
  • Improved metabolic health
  • Better body composition
  • Vastly improved triglyceride and total cholesterol levels
  • Improving overall health and well-being
  • Increased energy levels and less fatigue

The results show a favorable development of overall metabolic health and improved body composition. In other words, fat mass decreases, while muscle mass remains the same.

  • Healthy food and lifestyle

    Healthy food and lifestyle

    A healthy lifestyle starts with a tasty, complete, mainly plant-based diet. Saxenda injections are a perfect tool to support weight loss and a healthy lifestyle. We guide you to the right tasty and healthy choices to further strengthen your weight loss process. We strive for normal, healthy glucose values ​​for sustainable health.

  • Strengthen muscle mass

    Strengthen muscle mass

    It is important to maintain or strengthen your muscle mass while losing weight. Unfortunately, we often see this happening to people who use injections without professional guidance and without lifestyle intervention: lose weight and muscle mass, and at the same time increase your fat mass. Of course we want to prevent this at all times! We will of course guide you in this.

  • Less visceral and belly fat

    Less visceral and belly fat

    Of course you want to lose weight! Only in a healthy way! We want you to achieve sustainable health benefits. We monitor your visceral and abdominal fat with the BOD POD or Inbody 970. A healthier body composition improves your cholesterol and triglyceride levels. Ultimately, our goal is a greater improvement in your well-being and overall metabolic health.

Research by the Lifestyle Docs

Nutrition & Lifestyle Intervention Program to Address Obesity and (pre)diabetes type 2 in adults

A sixty-person case series of persons with obesity, a lifestyle intervention program involving a whole food plant-based diet, that automatically resulted in calorie restriction, stress management and exercise training, resulted in clinically significant weight loss and a better body composition. This also improves triglycerides and total cholesterol (plasma) levels and the risk of type 2 diabetes and cardiovascular disease.

Make an appointment

For questions or to make an appointment, you can contact us directly by telephone, e-mail or whatsapp.

  • 085 - 400 99 90
  • Monday - Friday 8:30 - 17:00
  • Whatsapp +31 (0)85 - 400 99 90

Wonderful reactions from happy patients

Patient experiences after participating in one of our programs.

  • 'Not only my body, but my whole life has become so much lighter.'5/5 Mark Richter
  • 'I am happy and grateful that with the help of The Lifestyle Docs Clinics I have been able to take back control of my body and health.'5/5 Yolanda Horse Comb
  • 'I can read for a long time again and the neuropathy under my feet is almost completely gone.'5/5 Anne Madna
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