The Metabolic Healthcare Company

  • Ask about the possibilities for financing your treatment
  • Possible from € 500,-

(Pre)diabetes type 2

Reverse diabetes

In type 2 diabetes, the hormone that regulates your blood sugar (insulin) is less effective. This causes too high a blood sugar level. This can lead to long-term damage to the vessels, infections and eye problems. Type 2 diabetes is often associated with high blood pressure and an increased risk of cardiovascular disease and dementia. Medication for type 2 diabetes only treats the symptoms, but does not provide a cure.

Diabetes type 2 :

Lower your blood sugar and stop taking diabetes medication. We have developed a sustainable approach to stopping, reversing diabetes.


In prediabetes we teach you to avoid insulinemic diet and lose weight to reverse the process of prediabetes by preventing your rising blood sugar level.

Sustainable Weight Loss:

Our evidence-based lifestyle intervention for overweight & obesity focuses on gradual and sustainable changes to a healthy diet, more exercise and stress management.

The Lifestyle Diabetes Program something for me?

This program is ideal for people who want to improve their HbA1c (1.4%) and lose 15 kilos of weight

The Lifestyle Diabetes Program

The goal of The Lifestyle Diabetes Program is to reduce, treat or reverse type 2 diabetes and its potentially life-threatening secondary health complications, such as obesity and cardiovascular disease, through a structured treatment program of healthy nutrition, increased exercise, and behavioral change.

The Lifestyle Diabetes Program something for me?

The Lifestyle Diabetes Loss Program with a complete plant-based diet, which automatically leads to calorie restriction, stress management and more exercise results in:

  • Weight loss at least 7%
  • Improved metabolic health
  • Better body composition
  • Vastly improved triglyceride and total cholesterol levels
  • Improving overall health and well-being
  • Increased energy levels and less fatigue

The results show a favorable development of overall metabolic health and improved body composition. In other words, fat mass decreases, while muscle mass remains the same.

  • Healthy diet and type 2 diabetes

    Healthy diet and type 2 diabetes

    It has now been shown that type 2 diabetes is reversible in over 80% of cases if people start eating differently, usually much tastier. Patients who have been injecting insulin for years can often stop using it completely after a few months of guidance.
    We teach you what fresh, unprocessed and less insulin-producing food (such as less dairy) does with diabetes.

  • Strengthen muscle mass

    Strengthen muscle mass

    It is important to maintain or strengthen your muscle mass while losing weight. Unfortunately, we often see this happening to people who use injections without professional guidance and without lifestyle intervention: lose weight and muscle mass, and at the same time increase your fat mass. Of course we want to prevent this at all times! We will of course guide you in this.

  • Less visceral and belly fat

    Less visceral and belly fat

    A high level of visceral fat also affects your insulin sensitivity. This means that it can lead to type 2 diabetes. We monitor your visceral and abdominal fat with the BOD POD or Inbody 970. A healthier body composition improves your cholesterol and triglyceride levels. Ultimately, our goal is a greater improvement in your overall metabolic health.

Research by the Lifestyle Docs

Nutrition & Lifestyle Intervention Program to Address Obesity and (pre)diabetes type 2 in adults

A sixty-person case series of persons with obesity, a lifestyle intervention program involving a whole food plant-based diet, that automatically resulted in calorie restriction, stress management and exercise training, resulted in clinically significant weight loss and a better body composition. This also improves triglycerides and total cholesterol (plasma) levels and the risk of type 2 diabetes and cardiovascular disease.

Make an appointment

For questions or to make an appointment, you can contact us directly by telephone, e-mail or whatsapp.

  • 085 - 400 99 90
  • Monday - Friday 8:30 - 17:00
  • Whatsapp +31 (0)85 - 400 99 90

Wonderful reactions from happy patients

Patient experiences after participating in one of our programs.

  • 'Not only my body, but my whole life has become so much lighter.'5/5 Mark Richter
  • 'I am happy and grateful that with the help of The Lifestyle Docs Clinics I have been able to take back control of my body and health.'5/5 Yolanda Horse Comb
  • 'I can read for a long time again and the neuropathy under my feet is almost completely gone.'5/5 Anne Madna


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