Lifestyle as Medicine - 2 | 2020 | File COVID

Description

Issue 2, 2020

In this edition:

  • Red Yeast Rice: much more than a natural cholesterol reducer
  • 6 x super yum plant based spring recipes from The Sitting Chef
  • Nutrition & science
  • covid? GO FIT! the role of diet and lifestyle in COVID-19
  • Plant-based: the superior diet for high cholesterol and heart disease
  • Switching to plant-based food? This is how you replace your favorite animal products!
  • The Sitting Chef's favorites
  • Is salt good or bad? We don't need less but better salt
  • Quick & easy: delicious Tofu scramble chilaquiles for when you're short on time
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Issue 2, 2020 In this edition: Red Yeast Rice: much more than a natural cholesterol reducer 6 x super yum plant... Read more

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        Description

        Issue 2, 2020

        In this edition:

        • Red Yeast Rice: much more than a natural cholesterol reducer
        • 6 x super yum plant based spring recipes from The Sitting Chef
        • Nutrition & science
        • covid? GO FIT! the role of diet and lifestyle in COVID-19
        • Plant-based: the superior diet for high cholesterol and heart disease
        • Switching to plant-based food? This is how you replace your favorite animal products!
        • The Sitting Chef's favorites
        • Is salt good or bad? We don't need less but better salt
        • Quick & easy: delicious Tofu scramble chilaquiles for when you're short on time

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