Lifestyle as Medicine - 2 | 2021 | Dossier Lifestyle and COVID-19

Description

Issue 2, 2021

In this edition:

  • Break the vicious cycle of cystitis Did you know that you can do a lot yourself to prevent a bladder infection? Insufficient drinking can lead to a bladder infection. But what you eat, the use of the right supplements and other hygiene habits can also make a difference.
  • For every 50 grams of meat per day, the risk of a CVA increases by 18% The risk of stroke (CVA) increases by 18% for every 50 grams of meat.
  • Eat healthy - stay healthy The most recent findings on the dietary recommendations.
  • Covid19: the latest lifestyle disease? The authors Manual Lifestyle Medicine: “The corona crisis exposes our way of living and eating like an X-ray.”
  • Nutrition in Crohn's disease, Ulcerative Colitis and Irritable Bowel Syndrome Predominantly plant-based diet good for your intestinal flora
  • Vitamin B12, what exactly is it? Is taking a supplement as "unnatural" as it seems? Why is there a warning about too much vitamin B12? How about this supplement
  • Healthy food protects against Covid19 Healthy food, rich in fruit and vegetables, protects against serious and less serious disease outcomes as a result of Covid-19.
  • Success story: "Already after 2 weeks my blood sugar levels had dropped considerably." Tiredness, headaches and inflammation in his body. The Antillean Sherman Felomina (59) was struggling with more and more health problems and could only sleep. When he went to the doctor after much insistence from his wife, it turned out to be very wrong. He turned out to have type 2 diabetes and high blood pressure. It was the beginning of his journey to a new lifestyle.
  • Editor's Favorites. Every quarter, the editors discover the best trends, hotspots, products and more in the field of a healthy lifestyle
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Issue 2, 2021 In this edition: Break the vicious cycle of cystitis Did you know that you can do a lot... Read more

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      Description

      Issue 2, 2021

      In this edition:

      • Break the vicious cycle of cystitis Did you know that you can do a lot yourself to prevent a bladder infection? Insufficient drinking can lead to a bladder infection. But what you eat, the use of the right supplements and other hygiene habits can also make a difference.
      • For every 50 grams of meat per day, the risk of a CVA increases by 18% The risk of stroke (CVA) increases by 18% for every 50 grams of meat.
      • Eat healthy - stay healthy The most recent findings on the dietary recommendations.
      • Covid19: the latest lifestyle disease? The authors Manual Lifestyle Medicine: “The corona crisis exposes our way of living and eating like an X-ray.”
      • Nutrition in Crohn's disease, Ulcerative Colitis and Irritable Bowel Syndrome Predominantly plant-based diet good for your intestinal flora
      • Vitamin B12, what exactly is it? Is taking a supplement as "unnatural" as it seems? Why is there a warning about too much vitamin B12? How about this supplement
      • Healthy food protects against Covid19 Healthy food, rich in fruit and vegetables, protects against serious and less serious disease outcomes as a result of Covid-19.
      • Success story: "Already after 2 weeks my blood sugar levels had dropped considerably." Tiredness, headaches and inflammation in his body. The Antillean Sherman Felomina (59) was struggling with more and more health problems and could only sleep. When he went to the doctor after much insistence from his wife, it turned out to be very wrong. He turned out to have type 2 diabetes and high blood pressure. It was the beginning of his journey to a new lifestyle.
      • Editor's Favorites. Every quarter, the editors discover the best trends, hotspots, products and more in the field of a healthy lifestyle

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